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Congratulations on taking the first step towards a healthier, happier you! At Ascendancy Fitness, I am committed to providing you with a personalized and sustainable program to achieve your wellness goals. Here's what you can expect as we move forward:
Step 1: Get to Know You
Let's Learn About You and Your Goals!
Before we dive in, I want to understand your unique needs and aspirations. I'll be emailing you a comprehensive form to complete and sign, covering your goals, any time constraints, health considerations, and other relevant information. This will allow me to tailor your program for optimal success.
Keep an eye on your inbox for the form! If you have any questions, please don't hesitate to contact us via the contact section.
Step 2: Initial Consultation
Discussing Your Program
Once I've reviewed your form, we'll schedule a consultation (via phone or video call) to discuss your program in detail. This is your opportunity to ask questions, share any concerns, and ensure that we're both on the same page
Step 3: Program Structure and Timeline
The 12-Month Transformation
I typically encourage a 12-month commitment for lasting results. Here's a general outline of what you can expect:
Months 1-3: Foundation & Acclimation: Getting acquainted, identifying what works best for you, and making necessary adjustments. It's okay if you can't sustain the entire program from day one – we'll optimize as we go!
Months 3-6: Progress & Routine: Cruising along, with noticeable psychological and physical changes. We'll establish a routine with slight adjustments as needed.
Months 6-9: Consistency & Refinement: Comfortable with the program, making small tweaks as your foundation solidifies and we approach your goal.
Months 9-12: Goal Achievement & Maintenance: Very close to or having achieved your goal! We'll focus on maintaining your success and potentially setting new objectives.
12+ Months: The New You: Your journey continues! You'll determine your next steps, guided by your transformed self.
Important Note: While a 12-month commitment is ideal, I require a minimum of 3 months to ensure a progressive and sustainable program. I'm dedicated to your success and wouldn't offer anything less.
Step 4: Commitment & Payment
Ready to Commit?
Once you're ready to fully commit to the Ascendancy Program, I'll email you the official agreement and payment details.
Take the Next Step!
I'm excited to partner with you on this journey! If you're ready to transform your life, contact me today to get started.
Due to the highly personalized nature of the Ascendancy Fitness program, and the significant time and attention to detail required to create each tailored plan, spots are extremely limited. As a sole trainer, I can only dedicate my maximal effort and focus to a select number of individuals to ensure optimal results.
To respect both our time, I kindly ask that you ensure you're truly ready to commit to this highly effective program. My goal is to help those who are going to put in their maximal effort and truly want to change their lives. I require full commitment because your success is my success.
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