What you get

Fully Customized Fitness Plan

As your coach, I will create a personalized fitness program tailored specifically for you, taking into account your fitness level, goals, injury history, lifestyle, and time constraints. Every aspect of your program will be designed with your individual needs in mind to ensure you get the best results safely and efficiently.

Dedicated Accountability and Mentoring

You’ll have direct access to me as your coach for ongoing support. Whenever you hit a roadblock—whether it’s mental or physical—I’ll be there to guide you, provide encouragement, and help you stay focused on overcoming any challenges. I’m committed to helping you push past hurdles and stay motivated every step of the way.

Bi-Weekly Progress Check-ins

I will check in with you every two weeks to review your progress and ensure you’re on track. These sessions are a chance for us to discuss any difficulties you’re facing, celebrate your wins, and adjust your program as needed—whether it's changing exercises, adjusting intensity, or adding new challenges. Your success is my priority, and I’ll make sure we stay aligned with your goals.

Monthly Program Adjustments for Optimal Progress

Each month, I will review and refine your program to ensure continuous progress. Whether it's tweaking exercises, changing focus areas, or introducing new challenges, I will adjust your program to keep you progressing at your optimal pace without risking burnout or stagnation. Your program will evolve as you do.

Exclusive Access to a Knowledge-Rich Library

You’ll have exclusive access to a library of resources—videos, guides, nutrition tips, recovery methods, and more—designed to complement your training. These resources are there to support your journey, giving you all the tools you need to maximize your results and make the most out of every training session.

Proven Supplement and Recovery Recommendations

I’ll also provide you with personalized recommendations for supplements and recovery methods that can enhance your results. With my experience, I’ll guide you toward trusted products and services that support your recovery, ensuring your body heals and grows optimally.

A Real Relationship with a Coach Who Cares

This program is not just about workouts—it’s about building a real relationship with me as your coach. I’m fully invested in your success and growth, and I’ll be there to support you both physically and mentally throughout the entire process. I’m not just another trainer; I’m your partner in this journey, and I’m here to help you become the best version of yourself.